How I Found Self-Love and Respect By Advocating For Myself

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Before Peace Corps, there were many instances where I sold myself short, took less than I worked for, bent until I broke, and became a designated floor mat. I would shrink in situations that made me uncomfortable and gravitated towards being a peace keeper instead of being true to my core and exigencies. By being a peace keeper and labelling myself level-minded and conscious, I sold off bits of who I am to appease others and now as I sit in a small room in a country far away, I see how desperately I needed those pieces I so freely gave away. It became essential to me to rebuild my fortitude.


“I want to be virtuous and live with integrity,” I said many times before. “I want to empower other women and inspire those around me,” I said more times than I can count. Yet, I was passive and behaved in a way that didn’t align with my essence and the goals I had for the woman I was creating. I’d apologize when I didn’t need to and frankly, I got tired of hearing the word ‘sorry’ come out of my mouth when it wasn’t called for. It took me so long to get on board with the idea, not all relationships, friendships, and connections can or should be salvaged and restored. I had to release the desire to control what was out of my grasp, and work on areas of my life that would bring me peace and self-respect.


I wanted to empower women to be their best self and to be go-getters and dreamers and doers, yet, I was staying small and keeping my voice to a whisper in the background. It’s taken months of reflection, conscious writings, and deliberate changes to my behavior to understand my place in this world and where my soul feels most alive, but it’s here and now. As I write, I see more clearly. My journey in Peace Corps has forced me to break away from the shell I gladly hid behind; I saw that my voice and perspective is meant to be shared and adds values to the conversation. By advocating for myself and my ideas, I have a greater respect for my truth and capabilities.


It happened gradually, then one day, I looked around me and everything in my world was different. I wasn’t content with mediocrity or lack of consideration. I wasn’t content with ‘this is the way things are done’. I began to question power, procedures, and my new norms, and by having open and honest conversations while being cognizant of other’s perceptions and realities, I witnessed a pragmatic shift in my interactions, my confidence, and my relationships.


I was no longer searching for validation or affirmation. I gave myself the endorsement to go after what I want, to speak up when I am uncomfortable or have an idea for the betterment of a system, and to know that I am capable, valuable, and  decisive. By advocating for myself, I created the self-worth that I had always dreamed of having. It’s not easy getting to a place where you feel comfortable sending query emails, raising your hand, interjecting into conversations, sharing a different point of view or belief, but it’s so worth it. I spent so many years biting my tongue, but I want to walk the walk and talk the talk that I preach. I am so ready to take on 2020 with a focus on self-love, self-respect, and leaving everything I touch better than I found it.

6 Life-Changing Realizations I’ve Had During 2019

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There’s only a month left of 2019, and my 23rd birthday is quickly approaching. I’ve had a lot of revelations this year because I am living outside of my comfort zone and experiencing so many differing perspectives. This year, I graduated college, joined Peace Corps, and moved to a Caribbean island. I now know that I don’t have to be who I’ve always been, and I can heal wounds, forgive myself, and move forward. So here are big realizations I’ve had this year:


  1. An eye for an eye (revenge) is not how I’m going to live my lifeWhen someone does me wrong or I get my feelings hurt, I remind myself that it’s not personal; people’s decisions, opinions, and actions are often a reflection of how they feel about themselves or are formed by baggage that they carry. {Whether we choose to be transparent or not, we all have our own hurts, pains, insecurities, and shortcomings that we can either fall victim to or work through and heal; I’m choosing the latter.} When I can forgive and repair, I do it willingly, but there are times when it’s best to forgive, move on, and release the burdensome pressure. I’ve learned it’s best not to have long-term resentment, aggression, or anger towards others, it just hurts more as time passes. All in all, I believe in people and we’re all just doing the best we can, but when we know better, we must choose to do better. When it’s said and done, I know I have the power to remove myself from toxic situations and relationships.

  2. Letting go of things/people that I’ve outgrown has allowed me to spread my wings and recenter my thinking. When I set my mind to something, I invest wholeheartedly, but sometimes, the reality doesn’t match the truth inside my head. I’ve had to spend a lot of time working, growing, and learning about false realities I wanted and created to get to the root of my ideologies and beliefs. When I let go of the delusional of all the what if’s or could be’s, I started to have a clearer picture of my reality and the more positive direction I wanted to move towards. I realized I didn’t have to stay in the same state of mind I’ve always been in.

  3. Saying ‘no’ is so powerful. Setting boundaries is refreshing, and serves so many purposes in my life. Going off into the Peace Corps this year has taught me the importance of setting boundaries early on while also voicing my opinion and considerations. It’s allowed to me to devote my time and energy to my passions and do away with time fillers and wasters. I am not beneficial to anyone when I am over extended or a scattered brain. By setting boundaries and using my voice, I have shown others that I value myself, my time, and the work I’m dedicated to.

  4. Trusting in the season of my life has allowed me to breathe and find peace in my now. There have been many times where I feel unsettled and restless, wanting to know what’s next or why x, y, or z hasn’t happened yet. I have many short-term and long-term goals for myself, and at times that gives me a false illusion like I know what my future holds or what the next stage holds. I’m in an amazing chapter of my life right now, and I’m learning to just enjoy the moments as they come. I still challenge and push myself, but I’ve given up trying to ‘play God’ and map out my entire life. It’s okay that I don’t know what’s next. It’s okay that I’m single. It’s okay that I’m in this season of my life in another country.

  5. Hard work always pays off, tenfold.  Growing up in Indiana, I had many factors in my life that taught me about being disciplined, having great work ethic, and the value of genuinely helping others, and eventually, I developed the work ethic I have now. While in college, I took on so many jobs, internships, and extra curricular activities. I loved being a part of things greater than myself, being a team player. By working hard, I have developed skills and a value adding mindset that I’ll carry with me no matter where I go, and I learned the value of communicating well, showing up, and always doing the best work I am capable of. So if you ever feel like your work is taking you in circles, recenter your thinking and know that being a smart worker is a valuable asset.

  6. In order to grow, I need to invest in myself. As a volunteer working in the education sector, I have fallen in love with learning again. I am gaining knowledge from the time I get up until I go to bed. I apply myself, and believe I am capable in all that I do. That belief has allowed me to get positions within Peace Corps that allow me to enhance my ability to write and edit, it’s allowed me to get accepted in an online MBA program, it’s allowed me to read more books in a month than I ever thought possible. When I invest in myself, sky really is the limit. I hope you invest in yourself too and see just how capable you are. 

 

 

These views are my own and do not reflect those of the US government or Peace Corps.

5 Books I’ve Read During Peace Corps & The Purpose They Serve

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I’ve done a lot of reading and writing over the last five months since joining Peace Corps, but these are the top 5 books that have shaped me and reiterated key moral values that I hold near and dear to my heart. I hope they positively impact your own personal development, like they’ve done to mine. 

 

  1. Man’s Search for Meaning by Viktor Frankl Unknown one of the most impactful books I’ve EVER read. This book gave me perspective and another way of looking at experiences throughout life. Dr. Frankl endured life in extreme hardships inside the walls of Auschwitz, and despite the meek and dehumanizing environment, his outlook and his views on life, one’s purpose, and the spirit of the human condition is one that inspires me in all that I do. His voice and actions brought light to some of the darkest  times in history, and he showed that believing in yourself and your meaning is vital. I’ve read it a couple times now because it’s so noteworthy and commendable, and you should too.

 

  1. Moment of Lift by Melinda Gates —  Unknown-1This book gave me guidance and reassurance that this life is meaningful, and you have to take baby steps before you can run. There’s so much I want to do, and see, and be a part of, and I have great respect for the Gates Foundation for their contributions to the betterment of life around the world and also willingness to learn to understand. I have always had been an advocate for education and being a lover of knowledge, and by Melinda Gates sharing other’s stories and experiences, it reminded me just how important it is to have school and education. In order to have education, there are many things to work on— health concerns, cultural norms, equality, etc. It’s a very eye-opening book that intertwines faith, triumph, and human connection. 

 

  1. The Alchemist by Paulo CoelhoUnknown-2This book gave me ease to trust in my journey and in myself. I was reminded that all twists and turns, ups and downs are all a part of the process and should be valued. It is not so much about the destination, but how we go about getting there. There are so many people we come across and connections we make along the way, and those are true gifts in this life. We grow throughout our journey, and the truest treasure isn’t things or places or even other people. You will find out what the truest treasure is.

 

 

  1. The Leadership Crisis by John AllisonUnknown-3.jpegThis book gave me confidence to trust in my own abilities and qualities. It reminded me that I can learn the technical objectives in a career, but there are already true qualities engrained in my character and being. John Allison is a libertarian, but even if you don’t agree with his ideologies or political stances, his book has great philosophies and strategies that hinge on honesty, transparency, team work, and personal responsibility. I recommend it to anyone in management or leadership roles, or anyone with an interest on taking on more personal responsibility. Great and challenging read!

 

  1. Four Agreements by Don Ruiz (also referred to as the wisdom book) Unknown-4.jpeg—  This book gave me tools to reflect on my own agreements, ideologies, and perceptions, and to be able to work through some of shortcomings. It’s a short read, but the book holds so much meaning to me and working towards my own personal freedom. You may have differing religious beliefs than Don Ruiz, but the 4 key concepts are virtues that I carry with me. These agreements have helped me be more loving, forgiving, and kind to myself. A must read!

 

 

 

For more recommendations, message me or comment below!